From Thanksgiving to New Years Day calendars get packed with company parties, holiday get-togethers, and just a lot of nights eating out while shopping.
My advice if you’re watching your weight or are concerned about your health is to bring along a couple of Cholesterol Health packets – regardless of your cholesterol levels.*
I have excellent cholesterol numbers, but I always shoot down a Cholesterol Health packet before any meal where I don’t know what kind of oils were used…or when I flat out know what I’m choosing to eat isn’t ideal for my health – like a bowl of cheese fries.
Cholesterol Health contains plant ingredients which have been around for decades that help naturally limit the amount of fat and cholesterol being absorbed in your body.* It’s referred to as “plant phytosterols.”
This Ingredient is so impactful that the FDA has issued this approved claim:
“Products containing at least 0.65 g per serving of plant sterol esters, taken twice daily with meals for a daily total intake of at least 1.3 g, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.”
The recommended daily dose of 2 ounces of Eniva Cholesterol Health provides 2 g of plant sterol esters for maximum cardiovascular benefits while supporting healthy cholesterol levels already in a normal range.
The National Cholesterol Education Program (NCEP) of the National Heart, Lung and Blood Institute of Health also communicates the use of plant sterols to support normal cardiovascular function.*
How We Use Cholesterol Health
We simply shoot down one packet (it actually tastes pretty good – it has a strawberry cream flavor) five minutes before our “questionable” or deliberately chosen high “bad” fat-containing meal.
When you do, you’ll absorb a lot less of the harmful grease AND you’ll actually feel better because of it.
Cholesterol Health packets are NOT a license to stuff your face with as much greasy food as you like without suffering the consequences…but it will limit them, and you’ll feel better afterward, too.