In honor of St. Patrick’s Day tomorrow, we wanted to share our Healthy Shamrock Shake recipe! I’m pretty sure that Shamrock Shakes at McDonald’s have been available for weeks. Have you ever taken a look at the nutrition facts for one of those shakes? It’s actually quite ALARMING!!! Here is just a little bit of what …
Chocolate Blueberry Protein Smoothie
Protein smoothies are quick, easy, and a great way to get in a lot of nutrition all at one time. I have had so much practice with different combinations that I have perfected getting in all the nutrients without sacrificing taste! This is one of my go-to smoothies any time of year. Each ingredient …
Healthier Pumpkin Spice Latte – Two Ways
I love a delicious latte, but I don’t love how lattes from most coffee places leave me feeling. For me, making a homemade latte not only saves money, but it also saves calories and a sugar crash later in the day! Did you know a pumpkin spice latte from Starbucks can have up to 50 …
