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The Transformation Life

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About

Welcome to the Transformation Life blog!

We’re Justin and Janell Yule, owners of The Transformation Club, authors of The Transformation Book, and hosts of The Transformation Show. Justin also authored The Transformation Path. There’s definitely a theme there.

Family

Justin is the Founder and Chief Transformation Officer of The Transformation Club in Chanhassen, MN.

In addition, he serves fitness professionals worldwide as a business coach and subject-matter expert.

Justin has a bachelor of science degree in physical education with a concentration in adult fitness and holds multiple specialty training certifications in fitness. He’s been coaching clients since 1997. In other words, he’s been blessed to have a well-rounded career in this industry…and for longer than most.

Janell is the Chief Nutrition Officer of The Transformation Club. She’s also the creator of the world-famous 21-Day Detox Challenge.

Janell holds a bachelor of science degree in health promotion and wellness with a minor in psychology. She is a certified Functional Diagnostic Nutrition practitioner, personal trainer, and yoga instructor. Janell has been helping clients improve their health and well-being since 2005.

Together, we live our mission to educate, motivate, and inspire you to become the BEST version of YOU.

We understand that transformations are not one-size-fits-all. Many people are looking for lasting weight-loss, but are either not sure where to start or end up losing some weight only to gain it all back… because the program they are trying isn’t personalized or catered toward their specific needs.

We go beyond weight loss programs and diets to discover sustainable health by developing a new mindset and creating a few core habits that are the foundation of health and fitness.

Our blog was developed to give you access to our best fitness and nutrition information to help you with your own transformation. Here you will find travel workouts, healthy recipes, fitness and nutrition guidance, and tips on how to start changing your mindset.

So take a look around and reach out if you have any questions! We’re really excited to have you join us here!

 

Why We Choose a Dragonfly as our Logo

The dragonfly, much like a butterfly, symbolizes change. In reality, we could have chosen a butterfly but felt that was a little too cliche and didn’t fully represent what our business was about.

The dragonfly symbolizes change in the perspective of self-realization. This kind of change is much deeper than just a physical change…

Our Transformation Club members experience powerful & positive, life-changing mental & emotional changes, as well as a dramatic physical (better body) change. We hope to carry out this same mission to those who read The Transformation Life blog and participate in our workout programs.

The traditional association of dragonflies with water also gives rise to this deeper meaning…

The Dragonfly’s scurrying flight across water represents an act of going beyond what’s on the surface and looking into the deeper implications and aspects of life.

You will find that being part our community here will do so much more for than just improve the way you look, feel and perform…

You will see yourself in a completely different (better) light, which then shines on the lives of your family, friends and coworkers.

The dragonfly’s agile flight and its ability to move in all six directions exudes a sense of power and poise.

For you, this translates into your ability to move like a kid again and get back to some of the fun activities you enjoyed in your youth before the aches and pains set in.

The dragonfly exhibits iridescence both on its wings and its body. Iridescence is the property of an object to show itself in different colors depending on the angle and polarization of light falling on it.

This property is seen and believed as the end of one’s self created illusions and a clear vision into the realities of life. The magical property of iridescence is also associated with the discovery of one’s own abilities by unmasking the real self and removing the doubts one casts on his/her own sense of identity.

Deep stuff – we know.

For you, it means self-discovery and removal of inhibitions, a critical step in becoming the BEST version of YOU!

 

HAVE FAITH & TAKE ACTION!

Justin & Janell Yule

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Our Favorite Recipes

Crisp and Green Wild Child Salad Recipe

Crisp and Green Wild Child Salad Recipe

Paleo Diet – Banana Chocolate Chip Muffins

Paleo Diet – Banana Chocolate Chip Muffins

Smoothie Recipe – Mixed Berry Protein

Smoothie Recipe – Mixed Berry Protein
Red wine mocktail recipes>

Soup Recipe – Veggie Soup

Soup Recipe – Veggie Soup

Recent Posts

Our Biggest Relationship Lessons So Far, Celebrating 10 Years! – Transformation Podcast – Episode 189

May 19, 2022

What is Health? – Transformation Podcast – Episode 188

May 12, 2022

is a change in mindset your key to success?

Is A Change In Mindset Your Answer?

May 9, 2022

The Transformation Show

What Is Health? – Transformation Podcast – Episode 187

May 5, 2022

Transformation Tools

The Transformation Show
LISTEN TO THE PODCAST
The Transformation Book
READ THE BOOK
The Transformation Journal
GRAB THE JOURNAL

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Inspiration

“Our mission is to educate, motivate, and inspire you to become the BEST version of YOU.“

Recent Posts

Our Biggest Relationship Lessons So Far, Celebrating 10 Years! – Transformation Podcast – Episode 189
What is Health? – Transformation Podcast – Episode 188
is a change in mindset your key to success?Is A Change In Mindset Your Answer?
The Transformation ShowWhat Is Health? – Transformation Podcast – Episode 187
what defines success?What Defines Success?
Going Through – Transformation Podcast – Episode 186

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