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10 Healthy Zucchini Recipes for National Zucchini Day

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National Zucchini Day is tomorrow, August 8th! I know, zucchini has its own day.

This time of year, zucchini is plentiful at farmer’s markets and in people’s gardens. Zucchini is so versatile, can help us lose weight, and also contains many nutrients to benefit our health.

I personally love zucchini because it is easy to digest. If you are someone who experiences gas, bloating, constipation, diarrhea, or any other GI symptoms, zucchini is a wonderful vegetable to eat because it’s easy on the tummy.

Zucchini contains a high amount of vitamin C and significant quantities of potassium, folate, and vitamin A. It also contains a high content of fiber and when eaten regularly, can effectively lower your homocysteine levels.

I mentioned that zucchini is so versatile… here are a few ways you can use it:

  • Soup
  • Substitute for noodles
  • Shredded in meatballs & meatloaves
  • Shredded in muffins, bread, and brownies
  • Pizza Crust

Are you hungry yet???

Healthy Zucchini Recipes

Today I want to share with you my favorite 10 healthy zucchini recipes. I plan on making several of these recipes in the next couple of weeks while zucchini is in peak season.

You may need a spiralizer for some of these recipes. I found my favorite one on Amazon!

Healthy Zucchini Recipes

Enjoy!

10 Healthy Zucchini Recipes for National Zucchini Day

Chocolate Zucchini Bread by PaleOMG

Simple Summer Squash Soup by PaleOMG

Silky Gingered Zucchini Soup by Well Fed

Zucchini Turkey Meatballs by the Real Food Dieticians

Flourless Zucchini Brownies by Delighted Momma

Paleo Banana Zucchini Muffins by Ambitious Kitchen

Zucchini Crust Pizza by There Is No Secret To Getting Fit

Zucchini Pasta w/Avocado Cream Sauce by Gimme Delicious

Buffalo Chicken Meatballs w/ Zucchini “Noodles” by Inspiralized

 

Looking for more zucchini recipes? We have tons of other zucchini recipes across our Pinterest boards, view them by CLICKING HERE!

healthy zucchini recipes - The Transformation Life

 

In Health & Happiness,

Janell

This post may contain affiliate links, meaning we receive a small commission if you click a link and decide to purchase. This is at no additional cost to you. Please see our disclaimer & privacy policy for more information. Thank you for supporting the Transformation Life!

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